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Ben Adam-SmithIn this session of Slender Safari – Adventures in Weight Loss show, I’m happy to introduce you to my NMX friend, Ben Adam-Smith. Ben is not a fitness or nutrition expert and he hasn’t lost any weight. But, he is from the UK and we compare and contrast the differences in our food, exercise and lifestyle in this entertaining episode.

You can contact and follow Ben at:

Twitter : @BenAdamSmith
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Until next time, enjoy YOUR adventurous journey to Weight Loss!